Posted at 19:19h
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by Timothy
Enjoy this excerpt from EP author Elizabeth El Mostain's new book,
Survival Tips for Mums: Practical ideas for thriving in the early years of motherhood:
The days following the birth of a new baby are a strange mixture of joy, pain, exhaustion, excitement and change. I have been blessed with six children. While motherhood is a wonderful privilege, it is also very hard. When my eldest daughter turned ten, I celebrated a decade of motherhood by sharing ten ‘mummy survival tips’ on Facebook, which eventually grew into a book. ‘Survival Tips for Mums’ is divided into two parts. The first looks at ways in which mothers can take care of themselves mentally, physically, spiritually and socially so that they are better equipped to serve their families. The second provides an A–Z of practical tips and ideas for mums. Here is an extract from ‘T is for teething, tummy bugs and tantrums’: